phekila@brownsugarwellnessllc.com | 813-679-6279
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813-679-6279 | phekila@brownsugarwellnessllc.com

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  • Home
  • About
  • Services
    • Cognitive Behavioral Therapy
    • Group Therapy
    • Individual Therapy
    • Mindfulness Health & Wellness Coaching
    • Therapy for Depression
    • Women’s Issues
    • Health Consultant
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
813-679-6279

phekila@brownsugarwellnessllc.com

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Mindfulness Health & Wellness Coaching

Are you struggling to navigate the unique challenges life has presented to you?

Do you wish you could be more present and mindful of the world around you?

Have you been feeling less inspired or joyful in life lately?

If so, mindfulness coaching can help. As a Mindfulness Health and Wellness Coach, I work one-on-one with individuals to help them improve their overall well-being. Life can be challenging and stressful; happiness is too easily fleeting… Working with a mindfulness based health and wellness coach can help you summon your inner strength and feel greater happiness and joy in your day to day life.

If you find yourself feeling any of the following:

  •     Inability to shut your mind off at night
  •     Stuck in your relationships, life, or career
  •     Depressed at where life has brought you and wanting your life to be defined by the future, not the past

Then a Mindfulness Health and Wellness Coach can help.

If you have the desire to make a change but have been unable to, then let’s work together. My specialty is working with individuals through these challenging times, to help them feel more present, and to help them make the changes that they want out of their life.

Give me a call today and let’s set up a time to talk about how we can work together to help you feel better.

6408 N Armenia Ave Ste. E-1
Tampa, FL 33604

813-679-6279
Email Me

About Us

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Office Hours are Available by Request

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Contact Information

6408 N Armenia Ave Ste. E-1
Tampa, FL 33604

813-679-6279
phekila@brownsugarwellnessllc.com

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A Therapist Website by Brighter Vision

At this time, I am not accepting new clients.